@charset "UTF-8";
:root{font-family:system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#263c37;background:#f5f6f1;font-synthesis:none;--green:#315f50;--muted:#75817a;--line:#e1e6de}*{box-sizing:border-box}body{margin:0}.app{max-width:680px;margin:auto;padding:0 24px}header{display:flex;align-items:center;justify-content:space-between;padding:25px 0;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:9px;font-size:24px;font-weight:700;letter-spacing:-1px;text-decoration:none;color:inherit}.brand span{font-size:34px;color:var(--green)}.eyebrow,footer{font-size:10px;letter-spacing:2px;font-weight:650;color:var(--muted)}.intro{padding:34px 0 25px}.intro .eyebrow{color:var(--green);margin:0 0 10px}h1{font-size:clamp(29px,6vw,38px);font-weight:550;letter-spacing:-1.3px;margin:0 0 10px}.intro>p:last-child{color:var(--muted);font-size:14px;margin:0}.tabs{display:flex;background:#e9ede5;padding:5px;border-radius:14px;margin:24px 0;gap:4px}.tabs button{flex:1;border:0;background:none;border-radius:10px;min-height:46px;color:#617068;font-size:14px;font-weight:600}.tabs button[aria-pressed=true]{background:#fff;color:var(--green);box-shadow:0 2px 5px #233a3010}#count{font-size:11px;padding:2px 6px;border-radius:6px;background:#e9ede5;margin-left:5px}.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:27px;box-shadow:0 5px 25px #27382a03}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:26px}h2{font-size:18px;letter-spacing:-.4px;margin:0;font-weight:650}.optional{font-size:11px;color:var(--muted);font-weight:400;margin-left:5px}label,legend{font-size:13px;font-weight:600;display:block;margin-bottom:10px}input:not([type=range]):not([type=checkbox]),select,textarea{font:inherit;font-size:14px;color:inherit;border:1px solid #dce2d9;border-radius:10px;padding:13px;background:#fcfdfb;width:100%;min-width:0}textarea{resize:vertical;min-height:90px}input::placeholder,textarea::placeholder{color:#929b94}fieldset{border:0;padding:0;margin:26px 0}legend{padding:0}.intensity{padding:20px;background:#f3f6ef;border-radius:13px;position:relative}.intensity legend{float:left;width:100%;margin-bottom:10px}.score{display:flex;align-items:baseline;gap:5px;clear:both}.score output{font-size:42px;font-weight:600;letter-spacing:-2px}.score>span{font-size:13px;color:var(--muted)}.score #intensity-label{margin-left:auto;color:var(--green);font-size:12px;background:#e2eadc;padding:5px 10px;border-radius:7px}input[type=range]{width:100%;accent-color:var(--green);height:32px;margin:8px 0;cursor:pointer}.range-labels{display:flex;justify-content:space-between;font-size:10px;color:var(--muted)}.chips{display:flex;flex-wrap:wrap;gap:9px}.chip{position:relative;cursor:pointer;margin:0;font-weight:400}.chip input{position:absolute;opacity:0;width:1px;height:1px}.chip span{display:block;border:1px solid var(--line);padding:12px 13px;border-radius:9px;font-size:12px;color:#69756d;min-height:44px}.chip input:checked+span{background:#eaf1e7;border-color:#7e9d7e;color:#315b40}.chip input:checked+span:before{content:'✓ '}.chip input:focus-visible+span{outline:2px solid var(--green);outline-offset:3px}#treatment{margin-bottom:24px}.primary{display:flex;justify-content:space-between;align-items:center;width:100%;margin-top:26px;padding:16px 20px;border:0;border-radius:11px;background:var(--green);color:white;font-size:14px;font-weight:600;min-height:52px}.primary:hover{background:#254d40}button:disabled{opacity:.6;cursor:default}button{font-family:inherit;cursor:pointer}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:2px solid #729a68;outline-offset:3px}.footnote{text-align:center;color:var(--muted);font-size:11px;line-height:1.7;margin:18px 12px}footer{text-align:center;padding:30px 0;font-size:9px}#status{font-size:14px;color:var(--green);line-height:1.5}#status.error{color:#a33f39}[hidden]{display:none!important}.text-button{color:var(--green);border:0;background:none;font-size:12px;min-height:44px}.entry{margin-bottom:14px;padding:22px;border-radius:16px;background:white;border:1px solid var(--line)}.entry-top{display:flex;justify-content:space-between;align-items:center;gap:10px}.entry time{font-size:13px;font-weight:600}.badge{background:#edf2e8;border-radius:8px;padding:7px 10px;font-weight:650;font-size:14px;white-space:nowrap}.entry p{font-size:13px;line-height:1.7;white-space:pre-wrap;overflow-wrap:anywhere;color:#67736b;margin:12px 0}.delete{display:block;margin-left:auto;color:#96756e;border:0;background:none;font-size:12px;min-height:44px}.empty{text-align:center;white-space:pre-line;padding:48px 25px;border:1px dashed #cbd6c6;border-radius:16px;color:var(--muted);line-height:1.8;font-size:14px}@media(max-width:480px){.app{padding:0 18px}header{padding:20px 0}header .eyebrow{font-size:9px}.intro{padding-top:29px}.card{padding:21px 18px;border-radius:17px}.intensity{padding:16px}.chip span{padding:12px}.section-heading{margin-bottom:23px}h2{font-size:17px}}

.login-code{margin-top:24px}.login-error{color:#a33f39;font-size:14px;line-height:1.6}.privacy-locked main{visibility:hidden}

.treatment-row{display:flex;align-items:center;gap:10px}.treatment-row select{flex:1;min-width:0}.add-treatment{flex:0 0 44px;width:44px;height:44px;padding:0;border:1px solid #cbd6c6;border-radius:10px;background:#edf2e8;color:var(--green);font-size:25px;line-height:1}.add-treatment:hover{background:#e2eadc}.field-help{font-size:11px;line-height:1.6;color:var(--muted);margin:8px 0 18px}.field-help:empty{display:none}.field-help.error{color:#a33f39}.treatment-editor{padding:16px;border:1px solid var(--line);border-radius:12px;background:#f3f6ef;margin-bottom:14px}.treatment-actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:5px}.treatment-row #treatment{margin-bottom:0}


.install-panel{text-align:center;padding:0 0 24px;letter-spacing:normal}.install-panel .text-button{display:inline-flex;align-items:center;gap:8px}.install-help{max-width:440px;margin:8px auto 0;font-size:12px;line-height:1.7;color:var(--muted);text-align:left}.install-panel noscript .install-help{text-align:center}@media(display-mode:standalone){.install-panel{display:none}}